Shipping Daily
Free Shipping with $35 Order
FAQ
About Us
Contact Us
My Account
Shopping Cart
Nonfiction
Christian Living
Women
Men
Relationships
Devotionals
Discipleship
Faith
Humor
Prayer
Prophecy
Spiritual Gifts
Spiritual Warfare
Suffering & Grief
Family
Marriage
Parenting
Finance
Divorce
Home
Homeschooling
Ministry
Pastoral
Reference & Commentaries
Academic
Apologetics
Counseling
Evangelism
Leadership
Worship
Youth
Bible Study
Bible Study Books
Study DVDs
Biographies
Business
Cookbooks
Crafting
Current Issues
Graduation
Health
History
Spanish
Other
Fiction
Amish Fiction
Fiction 3-in-1
Christmas Fiction
Scratch & Dent Fiction
Bibles
Kids
Books
Bibles
DVDs
Youth
Books
Bibles
Scratch & Dent
New Arrivals
50% Off Select Books
Home
Best Sellers
The TB12 Method: How to Do What You Love, Better and for Longer
Publisher's Overstock
Add to Wish List
The TB12 Method: How to Do What You Love, Better and for Longer
Author:
Brady, Tom
Your Price:
$8.19
Retail Price:
$20.00
Your Savings:
$11.81
(59%)
ISBN:
1501180746 / 9781501180743
Format:
Paperback
Publisher:
Simon & Schuster
Release Date:
2020-07-28
Condition:
New with remainder mark.
Availability:
209 in stock
(Free Shipping with $35+ Order)
Put me on the Waiting List
Quantity
+
-
Add To Cart
Description
Notes:
ISBN-13:
The #1
New York Times
bestseller by the 7-time Super Bowl champion
The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady—the 7-time Super Bowl champion who is still reaching unimaginable heights of excellence in his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.
In this new edition of
The TB12 Method
, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady—along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero—explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady’s own training regimen,
The TB12 Method
provides step-by-step guidance on how develop and maintain one’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover.
Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career,
The TB12 Method
gives you a better way to train and get results with Tom Brady himself as living proof.
New with remainder mark.
9781501180743
The TB12 Method: How to Do What You Love, Better and for Longer
Tom Brady, Other
Related Items
What Happens When Women Say Yes to God: *Live More Fully *Love More Deeply *Experience God's Best for You *Scratch & Dent*
$9.99
Add To Cart
First Time Knitting (First Time, 2) (Volume 2)
$7.99
Add To Cart
When Helping Hurts: How to Alleviate Poverty Without Hurting the Poor . . . and Yourself *Scratch & Dent*
$5.89
Add To Cart
Becoming Free Indeed: My Story of Disentangling Faith from Fear *Scratch & Dent*
$9.29
Add To Cart
God Is a Matchmaker: Seven Biblical Principles for Finding Your Mate
$11.29
Add To Cart
Sisters by the Sea
$12.89
Add To Cart
Jesus First for Men: 365 Devotions to Start Your Day
$17.59
Add To Cart
Mi tiempo con Dios para mujeres: 365 dÃas devocionario (A Little God Time for Women) (Spanish Edition)
$10.19
Add To Cart
Recently Viewed Items
Turn History Off
[history_item_name]
[ITEMPRICE]
[ITEMPRICE]
[ITEMSALEPRICE]
Sale
Clear
×
Mailing List
GO
Subscribe
Unsubscribe
Ooop!
The email you entered isn't valid.
WooHoo!
You subscribed successfully.
Ok!
You're unsubscribed.
Menu Links
Categories
Items