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Intuitive Eating: A Revolutionary Anti-Diet Approach
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Intuitive Eating: A Revolutionary Anti-Diet Approach

Author: Evelyn Tribole, MS, RDN; Elyse Resch, MS, RDN
Your Price: $10.79
ISBN: 1250255198 / 9781250255198
Format: Paperback
Publisher: St. Martin's Essentials
Release Date: 2020-06-23
Condition: New with remainder mark.
Availability: 9 in stock Free Shipping with $35+ Order
The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.

Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch--two prominent nutritionists who are the originators of this movement--Intuitive Eating: 4th Edition will teach you:

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