Sessions include
Brain Health
Mindset Matters
Breaking through Barriers
Don’t Mess with Stress
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends.
Designed for use with the Focus DVD 9780310823308 (sold separately).