Sessions include
Becoming Daniel Strong
Discover Movement You Enjoy
Get a Metabolic Makeover
Breaking through the Wall
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.
Designed for use with the Fitness Video Study (sold separately).
